Green Gram Sweet Sundal

Today I am posting sweet sundal recipe how my Mom used to prepare in my place that was served as a breakfast.

This sundal recipe is prepared using just 4 ingredients that are already available in your home kitchen. It is very quick to make and is also very filling, as it is rich iron and protein.

I have already posted Konda Kadalai Sundal / Kala Channa Sundal, and as Navratri is nearing, to begin with I am sharing with you a sweet sundal.

Sometimes we have it with sugar instead of jaggery.

Green Gram Sweet Sundal

Prep time             : 15 minutes
Cooking time      : 20 minutes
Total time            : 35 minutes

Servings    : 2

Category   : Breakfast
Cuisine     : South Indian


1/4 Cup green gram
1/3 Cup jaggery
2-3 Tablespoons grated coconut
Generous pinch of cardamom powder
Pinch of salt


  • Soak green gram overnight or for 5-6 hours. Pressure cook for 1-2 whistles using less water.Drain off excess water and keep it aside. The green gram should be soft but not mushy.


  • Mix jaggery with little water, melt it and filter it to remove any impurities.
  • Heat jaggery, add cardamom powder and a pinch of salt, when it starts boiling well, add in the cooked green gram and mix it well.
  • Cook till all the water evaporates. Add grated coconut and toss it for a few more minutes.
    Serve and enjoy!



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